Katja Tupak Psychotherapy
Psychodynamic Therapy with an Existential Lens
Discover Your Self
Individual Psychodynamic / Existential Therapy
Psychodynamic therapy explores the deep, often unconscious processes that shape your thoughts, emotions, and behaviours. We will explore not only your present concerns but also how early experiences and relationships shape your current life.
Existential therapy addresses the fundamental concerns of human existence (freedom, death, isolation, and the search for meaning) and offers a space to confront the anxieties they evoke.
Couples Therapy / Multi-Cultural Couples
Relationships are intricate. Couples from differing cultural, ethnic, or religious backgrounds often face additional layers of complexity and at times values-based conflict.
Having lived and worked across cultures, I offer a non-judgmental and accepting space to explore your unique backgrounds and to provide support as you navigate cultural, ethnic, or religious differences.
In-person and virtual sessions
I offer virtual sessions throughout Ontario to make services accessible and convenient for clients. In-person sessions are held downtown Oakville.